Feelin’ Peachy

Feelin' Peachy

Found this amazzzzing recipe for a smoothie that helps reduce bloating….perfect for bikini season right?
Plus, it tastes like a tropical vacation drink.
Here’s the recipe 🙂
3/4 c. papaya
3/4c. sliced peaches
1/2 pear, sliced
1 tsp fresh ginger
2 mint leaves
Water to thin

Anyways…..today’s Workout was a good one! and all you need is a high bar.

4 Rounds of:
1 min squat hold
1 min handstand hold (against wall)
1 min chin-up hold
1 min plank

16 min total

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